Time Athlete Competition Location Result Comments Date Age
10 Mile              
1:18.22 Rod Bamberry Vic Champs Open Melbourne University 6 F CB Open 6 June 1969  
1:29.25 Dave DeBondi Vic Champs Open Melbourne Uni 11 F CB Open 15 June 1967  
               
15k              
1:02:00.0 Paul Copeland   Albert Park   Approx Date 23 April 1990 23
               
20k              
1:25:01.85 Paul Copeland   Sydney   CB Open 9 April 1988 20
1:35.23 Bruce Cook Vic Champs Open Albert Park 2 F   6 July 1980  
1:41.22 Rod Bamberry Vic Champs Open Albert Park 6 F CB Open 27 June 1969  
1:44.59 Richard Keam Vic Champs Open Albert Park 6th   3 July 1976  
1:46.39 Rod Bamberry Vic Champs Open Albert Park 6 F CB Open 29 June 1967  
1:49.50 Dave DeBondi Vic Champs Open Albert Park 7 F   24 June 1971  
               
30k              
2:20:30.0 Paul Copeland   Albert Park   CB Open 25 April 1993 26
2:22:05.0 Tom Barnes   Albert Park     13 December 2007 25
2:41.12 Richard Keam Vic Champs Open Albert Park 3rd   23 May 1976  
               
50K              
4:14:20.0 Paul Copeland   Knox   CB Open 12 September 1993 26
5:00.10 Dave DeBondi Vic Champs Open Albert Park 2 F CB Open 23 September 1971  
5:27.34 Robert Horman Vic Champs 50km Flemington to Rockbank 4 F CB Open 26 September 1964